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Meet

Certified Personal Trainer and Nutrition Specialist
I've been a fitness coach since 2022 and a Certified Personal Fitness Trainer since 2024. I am also CPR and AED certified.
In addition to my certifications, training, and experience, I am dedicated to helping clients transform their lives through sustainable lifestyle changes.
50-Year-Old Mother of Five
You read that right, I'm 50 years young. I have five amazing kids (including one set of twins) and I have five beautiful grandkids.
I started weight training when I was 45, and it has transformed my life in ways I never imagined. I have more energy and stamina, I'm healthier and happier, and I feel great in my own skin.
My Stats
Since I started weight training and meal balancing, I have lost 8-inches from my hips and 2.5-inches from my waist. And, even though weight loss is not my goal, I dropped 23 pounds.
Start your transformative journey today.


Coaching and Goal Setting
My job is to guide and empower so you can achieve your personal fitness goals, whatever they are. Want to feel more confident in a bikini? Want to lift your grandkids onto your hip? Want to get better at pickleball or football or basetball? I can help.
Trust me, you can do hard things.
